Have you ever wanted to scale down a mountain or try an extreme sport like hang gliding above an exquisite landscape in the Rocky Mountains? What stopped you? Is your spirit willing but the body hesitant? Could be a fear of getting too far away from a restroom? Maybe it’s time to consider a change to a non-dairy diet. But not to worry because there are delicious food items like non-dairy ice cream to keep you carefree and dessert-happy.
Ok, so can a non-dairy diet really help you realize your dreams? Maybe it’s that simple. Too many people today suffer from Irritable Bowel Syndrome, or IBS. It is a condition where people battle with chronic and sudden pain that can only be relived with bowel movement. Unfortunately that makes it difficult to go on long trips or try new adventures like, skydiving. (Yikes!)
Even more depressing is that it isn’t something you can talk about openly and expect to get sympathy. The typical response from non-sufferers is a comment about not eating enough greens and bran. Really?
It’s time to empower yourself with food goodies like NadaMoo! non-Dairy ice cream and organic coconut milk. This way you don’t have to face a bleak world without sweet desserts or dairy products such as bread, cookies, cakes, and even certain soups and dressing.
At the same time as watching what you eat, you should also consider quantity. It could be that your tolerance level is mid-range so you can eat dairy products sometimes but suffer from eating them on other occasions. Could it be a case of too much? Knowing the cause is half the battle.
There are a few reasons why dairy products could be causing you to experience unusual pain in your abdomen. Casein and whey two big culprits, in addition to lactose. These are ingredients that can be hard to tolerate or digest. Try skipping anything made with dairy, whey, or casein for a couple of weeks and see if symptoms improves. If it does, then you’re one step closer to going on that amazing bike or kayaking trip in some far away land.
Maybe non-dairy ice cream can make your dreams come true….
